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A Helpful Guide on Reducing Fall Risk in the Elderly

a-helpful-guide-on-reducing-fall-risk-in-the-elderly

Elderly care is not only providing the needs but also ensuring safety. This is important for seniors because their risk of falls and accidents is greater compared to younger adults.

So, as a leading agency of professional caregivers, allow us to share some helpful insight on how you can reduce your risk of falls at home. Follow these tips:

  • Add some lighting in dark areas of your home for better vision, especially at night. You should also have your prescription eyewear regularly updated for maximum vision.
  • Clear your home of any clutter especially on the floor so you don’t trip on them accidentally. Spills should be wiped immediately, peels should be properly thrown in the garbage, and so on.
  • Exercising is a good way to keep your body strong and flexible. Through regular exercise, you can maintain or improve your balance and coordination.
  • There should grab bars or handrails inside the bathroom for support as it is one of the most dangerous areas for the elderly.

Are you looking for a reputable provider of home care in Philadelphia, Pennsylvania? Then you don’t have to look far. Let Norah’s Care Agency help you.

We provide high-quality homecare services to assist and support our clients with their needs at home. Our goal is to let them live a life of peace, comfort, and safety.

For the best senior care in Pennsylvania, please don’t hesitate to get in touch with us.

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